DAILY ROUTINE CHANGE 1

ROUTINE CHANGE

Podcast link for the post – https://anchor.fm/igben-desire/episodes/DAILY-ROUTINE-CHANGE-1-e1hs10j/Apr-29–2022-0158-PM-a7rdbjo

This day got me thinking about alott of things, not just today the past few days to be honest.

Been feeling slightly troubled about something i can’t rap my hand around, that feeling like i’m not doing something right or i’ve probably been neglecting important things involving daily development or u can say a healthy routine for self improvement.

So i decided to do more of that and see how it goes, by changing my routine making a little adjustment and doing things i used to do but i sadly stopped because of school and laziness 😀 like working out that’s totally on me lol .

And engaging more in productive activities to make me feel useful and also earn some extra cash been doing that but i didn’t actually take it seriously, wow i have a long way to go 😦

I even quit blogging for a while and that’s something i enjoyed doing.

So i’ve made up my mind that i will engage more on healthy routines while i’m free at the moment and see how it goes before i’m back in school again, and at the same time document about it here on if i’m making progress or not.

Feel free to join in 🙂 if you also feel this could be something you need to improve your daily activeness or mental health let me lead the way haha:D

The DAILY HEALTHY ROUTINE may include:

TAKING CARE OF MY BODY : ENGAGING IN MORNING BODY BUILING EXERCISES/YOGA (to help feel healthy and that my body is being taken care of),

HYDRATING (this is one very important aspect),

NOURISHING MY BODY WITH GOOD FOOD AND NEVER RETRICTING (i’ve been told alott that good food does wonders, that’s something i,m sure we can all agree with),

SPENDING TIME TO CLEAR MY MIND AND TO REFLECT,

LOOKING GOOD (this leads to feeling good do whatever makes me feel comfortable in my own skin even more like building up my self confidence),

SELF DEVELOPMENT ( doing something everyday that moves me to be a better version of me like read a book develop some skill reflect more on my passion look for encouraging things to make me do better),

and lastly

BE PRODUCTIVE.

That’s all i can think of right now maybe along the line i’ll think of more

I HOPE THIS WAS THE CHANGE I NEEDED

THANKS for your time, i hope you enjoyed reading and look forward to my next post on my progress on this.

HAVE A NICE DAY 🙂